Employee Health and Wellness

As of March 31, we have 178 insurance holders who have completed their EPC online wellness program and earned their $100!!! Thanks??

We have qualified for $16884.00 for our NELSD wellness program for next year AGAIN!!        CONGRATS!!! 

DON’T MISS OUT ON $100 this school year

the EPC Wellness Program launched

OCTOBER 3, 2016

for Employees enrolled in our district medical plan

 
 
 
 
 
AQUA AEROBICS AT ELKS POOL
WHEN: Tuesdays, Thursdays & Sundays
Starting June 6th - August 17th - No class on July 4th
TIME: 7:00pm - 8:00pm
COST: FREE
WHO: Employees and Family 
WHERE: ELKS Pool, 1536 Villa Road, Springfield, OH 45503
 
 
 
LAP SWIMMING @ ELKS POOL
WHEN: Monday thru Thursdays  5:00 - 7:00 pm
Starting June 6th - August 17th - No laps on July 4th 
COST: FREE
WHO: Employees and Family
WHERE: ELKS Pool, 1536 Villa Road, Springfield, OH 45503
 
 

Zumba class

Instructors: Amanda Neidhart and Tonya King, NELSD Employees

Starting June. 5 thru Aug 26

Mondays and Thursdays Evenings 6:00pm-7:00pm AND SATURDAY MORNINGS 8:00am-9:00am

First Christian Church – 3638 Middle Urbana Road, Springfield

FREE

Sunday evenings

6:00pm-7:00pm

COST $6

Central Christian Church – 1504 Villa Road, Springfield


***Updates on FACEBOOK: “Zumba with Amanda and Tonya”

 


Dance2Fit class

Instructor: Nikki McDavid

Starting June 6 thru Aug. 10…Tuesdays and Thursdays Evenings

NO CLASSES the week of July 4th (7/4 and 7/6)

Rolling Hills Gym

5:15pm-6:00pm

FREE

Employees and family

 


                   
Refit class is a family friendly approach to fitness. It can be adapted for beginners and fitness enthusiasts alike. It combines dance fitness (mostly hip hop), toning, and balance and is so much fun!! It is all based on community and encouragement and the music is amazing!

Instructor: Megan Neer

WHEN: Wednesdays only starting June 14 - Aug. 9

TIME: 9:00-10:00am

WHERE: Middle Urbana Missionary Baptist Church (2605 Middle Urbana Rd)

WHO: Whole Family

FREE 

 
 

INSTRUCTOR: Kathy Kearns and 3 other instructors
 
STARTING FEBRUARY 1st: MMAX Gym @ 1105 Upper Valley Pike, Spfld., 45504

Mondays- 6:45pm

Tuesdays- 6:00pm

Wednesdays- 6:00pm

Thursdays- 6:45pm

Fridays- 6:00pm

Saturdays (Low Impact Class)- 8:30am

Each class is approx 60 minutes long. The first 40 minutes of the workout is Cardio aerobics then 20 minutes of strength training.

New customers should arrive at least 10 minutes early before the first class to fill out a Participation Agreement form and to get a tour….where the bathrooms are, where to get your equipment, etc. You should wear comfortable, movable clothing, good sneakers, and bring a sweat towel….you will need it! They sell water, but if you don’t want to buy it you can bring your own. They have the equipment there: weights, mats, tubes, exercise balls. More information about the classes and the music is available on the jazzercise website @ www.jazzercise.com

Normal Rates :

First 3 classes FREE to all new customers, but for NELSD employees 4 FREE first classes.

Monthly- $40 Automatic withdrawal (Unlimited classes)- NELSD discount will be 20% off or $32/month

Per Class - $10- NELSD discount will be 10% off or $9/class

Package- $80 (10 classes)- NELSD discount will be 10% off or $72

 
 
 

Discounts on a Gym Membership

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SPRINGFIELD HEALTH AND FITNESS CENTER

202 N Limestone Street

Springfield, Ohio 45502

Located in the News and Sun Building

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A full year membership for $200 to all NELSD employees!

Please present your staff ID card to get this discount price.

**Before making your decision to join, you can get a FREE 1 day pass to try it out.

 

PREMIER FITNESS CENTER-Springfield location

5100 Urbana Rd, Springfield, OH 45502

A full year membership for $199 paid in full to all NELSD employees!
 
A full 2 year membership for $299 paid in full or a $21.71 monthly payment for a 2 years contact to all NELSD employees.
 
Please present your staff ID card to get this discount price and schedule appt. with DAVID @ 399-2360. 
Before making your decision to join, you can get a FREE 14 day pass to try it out!
CLICK HERE is visit the Premier Fitness Center website
 
 
 
 
 


FREE 30 days of unlimited training and $0 enrollment fee

For NELSD EMPLOYEES & FAMILY

To learn more contact: Shawn Haffner –

Anytime Fitness Springfield, 151 Tuttle Road

937-717-6907

[email protected]  

Corporate FIT Challenge-6 weeks FREE program
Starts...May 1st @ Anytime Fitness
Limited to the first 24 paticipants


 

                                                     
FLEX: This is your catch all class for all ages, genders, and level of ability. FLEX incorporates HIIT, bootcamp, circuit, tabata, and body weight crossfit training. The class uses weights and muscle confusion to keep muscles primed and guessing. All classes have modifications available depending on the individual’s level of ability. Babysitter available at all classes for children, only $1 per child.

1st class is FREE

Instructor: Alexis Fourman

When: Monday – 5:30-6:15pm

Wednesday – 5:30-6pm (Jillian Michaels Bodyshred class)

Saturday – 8-8:30 am (Low Impact)

8:30-9:15am (regular session)

Where: Northridge United Methodist Church

4610 Derr Rd.

Springfield, OH. 45503

Who: 13 and up (men and women)

Cost: $4 per classs or get a whole month of unlimited classes for $35 plus a monthly meal plan and three at home workouts

**Updates on facebook: “FLEX”
 
 

Walking Club

(Rain or Shine!)


When: 3:45 Monday thru Thursday @ SVES/SVMS – Meet by Middle School office

2:45 Monday thru Thursday @RHES – Meet in lobby


Would like to start one at NR, KR, and NE if interested in being contact person, contact Jean Ark


Cost: FREE

Who: Everyone

No Registration Needed

 
 

Cycling Club @ Reservoir


The cycling club is very casual, like the after school walking clubs. On Saturdays at 9:30am at the Ranger Station @ the Buck Creek Reservoir, meet and ride their bikes together. Bring your whole family or meet fellow NELSD employees and go for a bike ride. Family groups might want to go for a shorter trip and adult groups might head out for a longer ride.


When: Saturdays 9:30am 

Where: Meet at Ranger Station at Buck Creek Reservoir (Campground Side)

Who: Everyone

Cost: FREE

No Registration Needed

CLICK HERE TO SEE BUCK CREEK STATE PARK MAP

OF TRAILS AND MEETING PLACE

 
 
 

Session Information Meeting - Monday, Jan. 23 @ 4:15pm in NEHS Room 32


$50 off the program fee of $132.60 for NEW members,

$82.60 total for session!!


returning employees will receive $25 off program fee,

$107.60 total for session!!

Minimum 15 participants needed in order to offer program.


When: Jan. 30 thru May 8...NOT meeting on 2/6, 2/20(President's Day) or March 27(Spring Break) - 12 weeks series 4:15pm weigh in – 4:30pm meeting

Also included is the Essentials (etools) 24/7 Chat. (Average of $13.00 per week cost is waived)

Employees can attend additional community meetings at any time during the session. See website for locations.

Presenter: Liz Blair

Cost: $132.60 for 12 weeks

$50 off the program fee of $132.60 for NEW members, returning employees will receive $25 off program fee.

Payment is due at time of registration or at information meeting. Payments can be made in 3 installments. Three checks due at registration, they deposit one every 30 days. Or one lump payment. (Visa, MC, Amex, check or cash)

WW at work program is approved as vendor for use of FSA monies on a reimbursement basis only.

Location: NEHS - Room 32

Class minimum 15 participants

Who: Employees and Spouses (Spouses must pay $132.60)

REGISTER ONLINE

Click here to register

 
 
 

Our Wellness funds are paying for us to offering FREE biometric screening to ALL employees again. This screening will take place the week of March 20 thru 24.  Each school building (Northridge and South Vienna will consist of the middle and elementary) and Northeastern High will include the Transportation Department and the Board Office has a scheduled day however if needed you may go to another building’s date and time.

SV-Monday, March 20th (6:45am-9:15am)

NR-Tuesday, March 21st (6:45am-9:15am)

KR-Wednesday, March 22nd (7:30am-9:30am)

NE-Thursday, March 23rd (7:30am-9:30am)

RH-Friday, March 24th (6:45am-8:45am)

The Community Mercy Health Partners will be provided the screening. The screening will consist of a lipid and glucose screen, which will check the following: total cholesterol, HDL, LDL triglycerides and glucose. The biometric measurements will be for height, weight, waist circumference, blood pressure and pulse. Community Mercy will generate all results the day of the screen and return their finding to each individual before they leave the testing location. The blood sample will be collected thru a finger stick method. The screens would be approximately 20 minutes.

Community Mercy asks all participants to fast for 8 to 12 hours for the best results however they can get away with a minimum of 4 hours fast. Please remember to drink plenty of water and to take any medications as prescribed by the physician.  
 
 

WE had 127 employees get their Flu Shot on Oct. 26!

This year's vaccine is quadrivalent. Previous years was the trivalent. The quadrivalent is recommended since its is the best protection.

CLICK HERE FOR MORE INFORMATION ON THE FLU SHOT



 
 

NORTHEASTERN LOCAL

ALL-COMMUNITY

5K RUN / WALK

SAT. OCTOBER 15, 2016
Our first 5K was a great success!!
We had 74 pre-registered and 66 participates.

Thanks again to State Farm, Krogers, and Sheehan Brothers Vending for donating bottled water, bananas, and peanut butter crackers.

SPECIAL thanks to NEHS & KRHS Leo Clubs for volunteering to work the event!!

For RESULTS click here

NELSD Wellness 5k-Overall Results

NELSD Wellness 5k-Age Group Results

NELSD Wellness 5k-Pictures